Putting back the pieces

When we become anxious, stressed or depressed, it may seen that there is no way out of the way you feel. Your thinking changes and the negative emotions become overwhelming. Together, we start to put back the pieces. To spot the distorted unhelpful thoughts and start to gently challenge the way you think and behave. It is somewhat like putting a jigsaw together, to make a whole picture and one that is familiar and makes sense, rather than live your life with all the pieces jumbled up. When you are ready to embrace change, just give me a call and we can have a chat about what you wish to...

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CNHC accredited

Recognised and endorsed by the Department Of Health   The CNHC (Complimentary and natural healthcare council) was set up as a direct result of a report from the House of Lords on complementary medicines. It was agreed that some sort of federal body needed to be present, which would regulate a number of professional discliplines within this particular sector. Firstly, the Federal Working Group (FWG) was established in 2007 which eventually became the CNHC. In fact, it became a seperate body in 2008. During this time it organised the policies and procedures required for the efficiant...

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