Can you tell me what happens in a session?

Firstly, you may make contact with us via email or telephone. We are here to help answer all your questions and if you wish to make an appointment, a consultation will be scheduled.

For your first visit you will be welcomed into a high tech, modern and comfortable consulting room were you can relax in one of our modern leather recliners. We will talk through exactly what you want to achieve and information is taken that will aid the therapist in deciding the correct approach, the therapist then guides you into hypnosis.

In hypnosis we can adopt one or many therapeutic techniques to help you reach your goal. The actual length of the hypnosis differs from person to person. Sometimes it can be twenty minutes, sometimes forty. When the hypnosis has come to a resolution, you will then be brought gently out of the trance and we will have a chat about your experiences during the session.

It is here that you should really speak your mind. Relay everything back to the therapist so you can move forward in the right direction. Remember, this is your time and you need to get exactly what you require from the sessions!

At the end of the session, any additional sessions can be booked. There is absolutely no pressure on you as the client. You are the most important part of the process and no one should tell you any different.